
ABOVE&BELOW


Bio
From a young age, I did everything to meet the prototype of success—excelling in school, pursuing higher education, working hard, and pushing my limits in sports, health, and business.
I started my own company at a young age, chasing financial success, always striving for more. Over time, my perspective on success has evolved and continues to change.
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I have experienced both extremes—struggle and achievement, scarcity and abundance, disconnection and deep awareness.
I grew up in a small town in the Netherlands, moved to Amsterdam, then Ibiza, and now Lisbon, always following my vision of living abroad, in the sun, in alignment with my ever-expanding understanding of life.
This journey has required me to let go of old structures, shift my life; social circles, work, environment and transform both my external world and my inner experience.
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I practice embodied integrated spirituality—not as something separate from life but as something fully lived.
For me, spirituality is not just an internal process; it is about presence, creation, and actively shaping reality.
It is found in breathwork and ice baths, in sports and movement, in music and dance, in time spent with friends, in deep conversation, in being in nature, in learning new things, in traveling, in appreciating beauty, in experiences that make life rich and meaningful.
I live fully, grounded yet open, always curious.
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Above all, I am an excited, humble, and grateful student of life, and I will always be.
I embrace the infinite knowledge available to us, continuously learning, evolving, and sharing my discoveries along the way.

Philosophy
To live in alignment is to bring all aspects of yourself into harmony.
Above & Below is about moving beyond separation—between thought and action, wisdom and experience, vision and creation.
It is about integrating what we understand with how we live, ensuring that insight isn’t just something we gain, but something we embody.
True transformation happens when we stop looking for answers solely in one realm—whether in spiritual seeking or in external achievements—and start living from a place where both are present.
Above provides perspective, expansion, and clarity.
Below grounds us in action, movement, and real-world experience.
When we merge the two, we step into a more complete way of being—centered, clear, and engaged with life as it unfolds.
This is what I practice.
Not just philosophy, but action. Not just understanding, but experience.
Above & Below is a way of moving through the world—fully aware, fully present, and fully alive.


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Vision
The vision of Above & Below is a world where we no longer live in separation—disconnected from ourselves, our purpose, or the present moment.
Instead, we embody both awareness and action, intuition and creation, expansion and grounded presence.
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When we step out of survival and into creation, we begin to live with intention. We stop chasing something outside of us and start integrating what we already know, feel, desire and are.
A world that isn’t about seeking—but about becoming.
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A future where we don’t just understand ourselves—we live in full expression of ourselves by consciously manifesting and creating our reality, together.
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This is the future I see.

Mission
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Helping people step out of survival and into creation
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Turning awareness into action and vision into reality
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Leading by example and by supporting
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Values
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1. Trust (Root Chakra)
Trust is the foundation. It means feeling safe within yourself, grounded in the present, and having faith in life’s unfolding.
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2. Passion (Sacral Chakra)
Passion fuels movement, expression, and creation. It’s the energy that brings life into flow and gives depth to experience.
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3. Empowerment (Solar Plexus Chakra)
Empowerment is stepping into your strength, taking responsibility, and creating from clarity and confidence—without waiting for external validation.
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4. Truth (Heart Chakra)
Truth is living authentically. It’s being honest with yourself and expressing who you are without compromise.
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5. Synergy (Throat Chakra)
Synergy is connection in motion—the resonance between people, ideas, and energy. It’s about authentic exchange and meaningful communication.
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6. Creation (Third Eye Chakra)
Creation is turning vision into reality. It’s shaping the world with intention, making the unseen tangible.
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7. Expansion (Crown Chakra)
Expansion is continuous growth—pushing beyond limitations, learning, evolving, and becoming more.
These values are not just concepts; they are practices—ways of living, creating, and experiencing life fully.
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